Enjoy with Contemporary Pilates
Reason Why The Active Pilates
The Active Pilates is a contemporary pilates studio that offers personalized instruction tailored to each individual's physical condition. We use globally recognized equipment and tools from the world-renowned Merrithew™ to ensure the highest quality of training.
What can you expect from training with us?
You’ll develop both small and large muscle groups, strengthen your core, enhance body awareness and movement control, improve focus and breath control. We offer a variety of programs including Private, Duo, and Group classes, as well as specialized sessions for office syndrome, scoliosis, seniors, prenatal and postnatal care, dancers, and athletes.
We also now provide a comprehensive courses for Pilates Instructor Training
and certification by Pilates Academy International (PAI), PAI Teacher Training cultivates competent and confident Pilates instructors capable of meeting the needs of diverse clients of all ages and fitness levels.
What make PAI difference ?
our our philosophy has always been
Challenge, Motivate, Encourage, Inspire:
HOW you Teach is JUST AS IMPORTANT as WHAT you Teach
If you're looking for a truly rewarding and transformative fitness experience, we invite you to make The Active Pilates a part of your wellness and training journey.
IT ALL START FROM ABC
Anatomy Biomechanics and cueing for posture, form and alignment follow by Pilates equipment ; Mat, Reformer, Cadillac, Stability Chair and Barrels
Private Class
Your body, your goals, your pace.
Private Pilates – easily accessible, highly personalized, and packed with quality in every session.
Duo Class
Two is better than one — fitness with connection.
Move together, grow stronger – share your Pilates journey with a partner.
Group Class
Community-driven wellness that keeps you coming back.
Energizing. Engaging. Empowering – experience the power of Pilates in a group setting.
"The Pilates Method of Body Conditioning is Gaining The Mastery
of Your Mind Over the Complete Control of Your Body."
Joseph Pilates
Studio Owner
Senior Instructor / Master Trainer
Kru Tick Tock (Supatchai Lappakornkul)
Founder of Active Pilates located in Bangkok, where he intends to promote longevity, health and wellness to the local community, alongside an educational training center for aspiring pilates instructor.
He graduated with a Degree in Western Music from Kasetsart University and a Diploma in Dance from the Nanyang Academy of Fine Arts, where he was awarded the Best Graduate Award for Dance.
Upon graduation, he has performed as a professional dance artist for the National Contemporary Ballet and Bangkok City Ballet. He was previously an adjunct ballet lecturer at the Nanyang Academy of Fine Arts and Singapore Raffles Music College.
The importance of a long-term dance career and his passion towards injury prevention motivated him to delve into Pilates, inspiring him to become a fully certified Pilates Instructor and Master Trainer accredited by Pilates Academy International (PAI).